Zumba is a total dance workout party, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility. Stay fit and have fun dancing along to all new songs with our instructor! Everyone is welcome, follow along at whatever level your mobility allows or just enjoy the music.
Date: Every Wednesday
RSVP to get the log in details for the sessions by calling Sue on 9001 4414, or email GetInvolved@sgch.com.au
Visit the CPP Studio webpage for information on our online activities, and instructions on how to download and use Zoom.