Stepping On – Lane Cove
SGCH Lane Cove Community Room 80 Penrose Street, Lane Cove West, NSW, AustraliaBuild strength, improve balance, and reduce your risk of falls with this free 7-week exercise program for people aged 65 and over.
12 events found.
Health and Wellbeing
Events
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Move & Mingle
St Leonards Library 88 Christie St, St Leonards, NSW, AustraliaJoin a social, gentle exercise group with chair-based movement to improve strength, balance, flexibility, and wellbeing.
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SHARE – Strength, Stretch & Relax
Riverwood Community Room 9B Washington Ave, Riverwood, NSW, AustraliaJoin this gentle exercise group for people aged 50+, designed to improve strength, mobility and balance, while providing a fun and social way to stay active and connected.
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Tongle Dance Group
Riverwood Community Room 9B Washington Ave, Riverwood, NSW, AustraliaJoin Tongle Dance to enjoy traditional Chinese dance, improve physical wellbeing, and connect with others in a fun and social environment.
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Stepping On – Lane Cove
SGCH Lane Cove Community Room 80 Penrose Street, Lane Cove West, NSW, AustraliaBuild strength, improve balance, and reduce your risk of falls with this free 7-week exercise program for people aged 65 and over.
-
Move & Mingle
St Leonards Library 88 Christie St, St Leonards, NSW, AustraliaJoin a social, gentle exercise group with chair-based movement to improve strength, balance, flexibility, and wellbeing.
-
SHARE – Strength, Stretch & Relax
Riverwood Community Room 9B Washington Ave, Riverwood, NSW, AustraliaJoin this gentle exercise group for people aged 50+, designed to improve strength, mobility and balance, while providing a fun and social way to stay active and connected.
-
Tongle Dance Group
Riverwood Community Room 9B Washington Ave, Riverwood, NSW, AustraliaJoin Tongle Dance to enjoy traditional Chinese dance, improve physical wellbeing, and connect with others in a fun and social environment.
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Fairfield Coffee Group
SGCH Fairfield Community Room 61/63 Smart Street, Fairfield, NSW, AustraliaFairfield Coffee Group is a welcoming social gathering where community members can enjoy a coffee, connect with others, and build friendships, with an Assyrian translator available to support participation.
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Move & Mingle
St Leonards Library 88 Christie St, St Leonards, NSW, AustraliaJoin a social, gentle exercise group with chair-based movement to improve strength, balance, flexibility, and wellbeing.
-
SHARE – Strength, Stretch & Relax
Riverwood Community Room 9B Washington Ave, Riverwood, NSW, AustraliaJoin this gentle exercise group for people aged 50+, designed to improve strength, mobility and balance, while providing a fun and social way to stay active and connected.
-
Tongle Dance Group
Riverwood Community Room 9B Washington Ave, Riverwood, NSW, AustraliaJoin Tongle Dance to enjoy traditional Chinese dance, improve physical wellbeing, and connect with others in a fun and social environment.